Mouth watering recipes for you to try

Crispy BeeFreemeat chicken salad

Serves 4 people

Ingredients:

2 BeeFreeMeat chicken cutlets

1 packet mixed green salad

Half a cucumber

20 cherry tomatoes

1 red pepper

2 spring onions

1 small tin of sweet corn

2 table spoons of sunflower seeds

2 table spoons of pumpkin seeds

1 table spoon of sesame seeds

3 table spoons sweet chili sauce

2 table spoons oyster sauce

1 table spoon soy sauce

2 table spoons olive oil


Method:

Fry the BeeFreeMeat chicken cutlets till crispy and golden. Chop up cucumber, cherry tomatoes, red pepper, spring onions. In a separate bowl mix the sweet chili, oyster sauce, soy sauce and olive oil. When cutlets are done slice them into 1cm strips ready to serve.

Serving:

Portion green salad mix on plates, then top up with sliced cucumber, cherry tomatoes, red pepper, sweet corn, sunflower seeds, pumpkin seeds and finally with the sliced vegan chicken cutlets. Then add sauce to taste and sprinkle with thinly sliced spring onions and sesame seeds.

BeeFreeMeat breakfast focaccia
BeeFreeMeat Breakfast Foccaccia

Serves 2 people

Ingredients:

1 lrg focaccia

200grms BeeFreeMeat cooked mince

2 eggs

Fresh basil

Olive Oil

Salt & Pepper

Method:

Warm the focaccia in a closed toaster and cut into slices. Beat the eggs and cooked till scrambled while warming up the cooked mince in a separate pan. Spread the scrambled eggs of the focaccia then the cooked mince. Top with fresh basil, salt, pepper and olive oil to taste.

Serving:

Spread the scrambled eggs of the focaccia then the cooked mince. Top with fresh basil, salt, pepper and olive oil to taste.

Recipe submitted by Noemi Azzopardi

BeeFreeMeat Imqarrun il-Forn (baked pasta)

Serves 4 people

Ingredients:

500gr BeeFreeMeat raw mince

500gr brown maccaroni

Table Spoon of olive oil

Sprinkle rock salt

250ml Oat Milk

500ml Tomato Polpa

200gr grated parmigiano

Method:

Defrost and stir fry the BeeFreeMeat mince with a tablespoon of extra virgin olive oil and some salt. When done add a glass of oat milk and a jar of tomato polpa. Mix all with the ready boiled brown maccaroni. Place in oven dish sprinkle with grated parmigiano and bake in oven until golden brown. Super easy, super quick, working mum meal & tastes devine!

Serving:

Serve hot

Recipe submitted by Ruth Bonnici

BeefFreeMeat Burger
BeeFreeMeat Burgers with Sweet Potato

Serves 2 people 

Ingredients:

2 BeeFreeMeat patties

2 burger buns

Cucumber

Spring onions

Red pepper

Wholegrain Mustard

Mayonnaise

Mango Chutney

Sweet Potatoes

Paprika

Rock Salt

Olive Oil

Method:

Fry BeeFreeMeat patties in rock salt and olive oil until crispy and brown.

Cut sweet potatoes into wedges, sprinkle with paprika and olive oil and oven bake.

Cut cucumber, spring onions and red pepper into strips and mix with 1 ½ table spook of mango chutney.

Toast bread buns.

Serving:

Toasted bread bun bottom spread with a mix of wholegrain mustard and mayonnaise, loaded with BeeFreeMeat patty, then mix of vegetables and toasted top side of bread bun. Serve with side of crispy baked sweet potato wedges.

BeeFreeMeat Spaghetti Bolognese

Serves 2 -3 people

Ingredients:

300g BeeFreeMeat Mince

2 garlic cloves

1 large onion

1 large carrot

250ml Tomato passato

½ glass Red wine

300g Spaghetti

Salt & Pepper

Olive Oil

10 basil leaves 

Method:

Bring water to boil ready for pasta with a sprinkle of sale. 

Shallow fry BeeFreeMeat mince in olive oil, salt & pepper to taste. When crispy and brown add diced onions, carrots and garlic. Cook until sealed then add red wine and tomato passato and simmer for 5-10 minutes. 

Boil pasta. 

Serving:

Serve cooked spaghetti and pour vegan bolognese sauce on top. Add basil leaves on top.

BeeFreeMeat Spaghetti Bolognaise
BeeFreeMeat Couscous
BeeFreeMeat Couscous

Serves 2 people 

Ingredients:

300g BeeFreeMeat Mince

2 garlic cloves

1 red pepper

1 medium onion

8 mushrooms

Ginger

1 tea spoon soya sauce

2 table spoons sweet chilli sauce

1 bunch fresh coriander

150g couscous 

Method:

Bring water to boil, switch off and cook couscous. 

Shallow fry BeeFreeMeat mince in olive oil, diced garlic, salt & pepper to taste. Once crispy and brown add diced ginger and diced onion. Cook for 2 minutes then add sliced mushrooms and red pepper strips. Add soya sauce and seal. 

Serving:

Serve BeeFreeMeat stir fry on top of couscous base, dress up with fresh chopped coriander and sweet chilli sauce.

BeeFreeMeat Tortilla Wraps

Serves 2 -3 people

Ingredients:

400g BeeFreeMeat Mince

10 small tortilla wraps
Salt & Pepper

Olive oil

Sweet chili sauce

2 spring onions

Method:

Spread the BeeFreeMeat mince in a pan with the olive oil and salt and fry until golden brown from both sides. Break in small pieces and once ready portion up in the 10 tortilla wraps. Sprinkle finely chopped spring onions on top, then add pepper and sweet chili sauce to taste. Finally fold in half and put in a closed toaster or heat in a pan to crisp the tortilla on both sides.

Serving:

Serve hot, ideal as a snack or a starter.

Beefree Meat tortilla wraps